Simple, transparent pricing
Free is a complete tracker — not a demo. Premium is the intelligence layer.
14-day free trial of Premium, no credit card required where store rules allow.
Free forever
Track
Full nutrition and workout logging, device sync, and trend dashboards. No artificial logging limits.
$0
always free
Join the beta- ✓Full nutrition logging (meals, macros, micros)
- ✓USDA FoodData Central database — verified accuracy
- ✓Up to 5 custom foods and recipes
- ✓CSV import from MyFitnessPal, Hevy, and more
- ✓Apple Health and Google Health Connect sync
- ✓Workout session logging with routine builder
- ✓Day-type calendar (training vs. rest day targets)
- ✓7-day rolling weight average and trend chart
- ✓Daily and weekly macro adherence dashboard
- ✓Per-lift progression charts
- ✓Full data export — your data, always
- ✓Account deletion at any time
Most popular
Understand
Causal explanations, cloud connectors for every wearable, and LLM reports that actually make sense of your week.
$49.99
per year (~$4.17/mo) · or $7.99/month
Start 14-day free trial- ✓Everything in Track, plus:
- ✓Causal fluctuation explanations — why your weight did what it did
- ✓Per-meal protein distribution scoring (MPS windows)
- ✓Under-fueling and shortfall classification
- ✓Cloud connectors: Fitbit, Garmin, Oura, Whoop, Withings, Strava
- ✓LLM weekly narrative reports grounded in your own data
- ✓On-demand "explain this week" insights
- ✓Unlimited custom foods and meal templates
- ✓Cloud sync of rich data across devices
- ✓Complete canonical-store export
- ✓Ad-free experience
Annual plan saves ~48% vs. monthly. Prices are in USD; regional pricing applies at launch.
Subscriptions managed through the App Store or Google Play.
Subscriptions managed through the App Store or Google Play.
Full feature comparison
| Feature | Track (Free) | Understand (Premium) |
|---|---|---|
| Nutrition logging | ✓ Full | ✓ Full |
| USDA food database | ✓ | ✓ |
| Custom foods/recipes | Up to 5 | Unlimited |
| CSV import (MFP, Hevy…) | ✓ | ✓ |
| HealthKit / Health Connect | ✓ | ✓ |
| Workout logging | ✓ Full | ✓ Full |
| Day-type calendar | ✓ | ✓ |
| Cloud connectors (Fitbit, Garmin…) | — | ✓ Unlimited |
| Causal analysis findings | Teaser (1-line label) | ✓ Full explanation |
| Per-meal protein scoring | Weekly summary | ✓ Real-time at logging |
| LLM narrative weekly report | — | ✓ |
| Multi-device cloud sync | — | ✓ |
| Data deletion / export | ✓ Always | ✓ Full canonical export |
| Ads | Contextual banner | None |
| Price (annual) | $0 | $49.99/yr (~$4.17/mo) |